THE PINK ANXIETY PROTOCOL (THE JOURNAL)

Delivered in a simple white envelope.
Inside: The Pink Anxiety Journal™ and six cue cards. Nothing extra. Nothing performative.

This is not a journal for venting or motivation. It is a structured psychological tool designed to help you understand how anxiety operates in your system, and how to respond with clarity and control.

Built for the woman who is done guessing, pushing through, or explaining herself, this journal treats anxiety as a learned pattern: how it activates, what reinforces it, and how it can be retrained through consistent, intentional work.

Cute in appearance. Clinical in function.

THE PINK PROCESSING FRAMEWORK™

Three evidence-based stages.
Clear structure. No theatrics.

Identify the Anxiety Response
Notice physical signals, thought activity, and behavioral urges as they appear—early and accurately.

Trace the Pattern
Recognize what repeats over time, including the situations and responses that reinforce anxiety.

Respond with Micro-Moves™
Practice small, science-backed actions that interrupt automatic reactions and strengthen regulation through repetition.

This framework is what makes the journal effective. It is designed to be used—not admired.

WHAT THIS BUILDS

Through consistent use, anxiety becomes predictable rather than overwhelming.
You develop awareness, precision, and the ability to stay connected to yourself under pressure.

Not calm.
Self-possession.

WHAT’S INCLUDED

• The Pink Anxiety Journal™

  • Structured, psychology-based prompts

  • Minimalist editorial layout

  • High-quality paper for focused use

• Six Cue Cards

  • Designed for quick reference

  • Reinforce key concepts and Micro-Moves™

  • Meant to be used in real moments, not stored away

Available in three formats:

• Mini (4×5) — discreet and portable 

• Standard (6×9) — everyday use

• Large Hardcover (8.5×11) — durable and premium

THE STANDARD

This journal is not decorative.
It’s intentional.

It doesn’t ask you to feel better.
It teaches you how to respond better.

Please Note: Processing times may take 10-12 days due to launch volume. 

The Pink Anxiety Journal™
A structured method for understanding and responding to anxiety.